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FRANCIS DE VRIES
INDIVIDUAL PERFORMANCE PLAN
UNLOCK YOUR INNER CHAMPION
WELCOME FRANCIS!
THIS IS YOUR PATH TO SUCCESS
TO RELEASE YOUR INNER CHAMPION
True mastery doesn’t just come from training your body, its about training your mind & developing the character within you for lasting success
Together, we will create the skills you need for this such as resilience, confidence & the ability to perform under pressure
AND TO ACHIEVE YOUR GOALS
All so that you can achieve your goals and own the skills which will make you feel & perform better than ever before!
YOUR PATH TO GREATNESS
Your signature strengths and key improvement areas are like a personal game plan - by building on what you’re great at and focusing on where you can grow, you’ll unlock your full potential both on and off the field.
MY SIGNATURE STRENGTHS
MINDSET
User generated input (player or coach) with description
CHARACTER
User generated input (player or coach) with description
SKILL
User generated input (player or coach) with description
MY KEY IMPROVEMENT AREA
MINDSET
User generated input (player or coach) with description
CHARACTER
User generated input (player or coach) with description
SKILL
User generated input (player or coach) with description
KNOW MYSELF
MY VISION & PURPOSE
Your journey begins with knowing yourself and what really matters to you.
This brings clarity to your thoughts and provides direction for you to focus your energy & effort.
It causes you to have high standards of behaviour based on your internal values & allows you to achieve your goals.
MY GOALS
Your journey to success begins with your goals. They keep you motivated & help you to improve towards what you want to achieve.
MY HIGHLIGHTS
User Generated Data
Video upload of progress towards goals
MY GOAL SETTING PLAN
Here is how I will achieve my goals for this term
MY BIG GOAL
User Generated Data
“Big Goal” field of “Hierarchy of Goals” Form
MY PROCESS GOALS
User Generated Data
“Football” and “Mindset” fields of “Hierarchy of Goals” Form
MY DAILY ACTIONS
User Generated Data
“Practice”, “Recovery” and “Learning” fields of “Hierarchy of Goals” Form
CLICK HERE TO LEARN MORE ABOUT GOAL SETTING
MY VALUES
How you act on your journey determines where you go. Acting from your values means you are doing what truly matters to you, making your journey meaningful.
WHY USE YOUR VALUES
FRANCIS' PRO TIP
When you act from your values you build trust in yourself, stay motivated, use your purpose to stay focused even during the hardest challenges.
This helps you make the right decisions to achieve your goals and feel satisfied with yourself & how you acted.
MY VALUES IN ACTION
Here is how I will act the way I am proud of
CLICK HERE TO LEARN MORE ABOUT VALUES