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“TRIUMPHS”
SHOWING & GROWING CONFIDENCE
Learn how to set “triumph goals” and use them to grow your confidence
SET A TRIUMPH GOAL
ACTIONS I WILL TAKE TOWARDS THIS
WHAT I LEARNED / IMPROVED
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Francis’ Pro Tip:
“Setting triumph goals and noticing / celebrating them once you achieve them helps you to build up your confidence. Try to do this each week at training.”

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