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Why mental skills training?

Why now?

Learning “the tools of the mind” at a young age creates the skills needed to be resilient, confident & self-aware throughout life.


Since the child and teenage years are the foundational time for learning, every young person can benefit from mental skills training for his or her immediate & long-term development.

(both on & off the sports field)

At HeadStart, we exist to help guide young athletes along this process.

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